(Episode was live on March 30, 2021)


On March 30th at 6:30pm, join us on YouTube, Facebook, and Zoom for “Home Cooking”, the ultimate guide to healthy vegan and vegetarian cooking. Chef Miguel Larcher will lead us in making scrumptious meals that everyone in your family will enjoy.

Nadine Larcher will be giving a riveting presentation on what you can do to improve your lifestyle (more info to come on this!).

In order to adequately prepare for the program, we are announcing the recipes a minimum of five (5) days beforehand.

Fondue Tomato

3 tomatos in the vine

3 T shallots

1T smart balance butter

1t fresh thyme chopped

2 clove garlic diced

Banquet garnish

1 stick celery , 1 sick carrots tie them together, with a branch of thyme


Blanch in boiling water tomatoes until you see skin start to peel

Remove tomato from water, and peel and seed out tomatoes. Chopped finely tomatoes

In a small pot melt butter add shallots, garlic, cook on low for 2 minutes,

Then add tomatoes, thyme and bouquet garni. Cook uncover for 15 to 20 minutes on low, or until water from tomato is gone.

Tomato Sauce

3 T onion diced

1 T olive oil

1T celery diced

1T carrot diced

2 cloves garlic crush finely

14 oz can diced tomato ( basil, garlic, oregano)

10.75 oz hunt’s puree tomato

1/4t fresh sage

1/2t fresh rosemary

1/2t fresh oregano

6 basil leaves shredded

1/2t fresh thyme


Sauté in oil onions, carrots, garlic, and celery until onion is tender, and then add the two tomato puree, green onion, sage, and rosemary. Let it simmer for 5 minutes, and then add thyme, oregano and basil, simmer for another 5 minutes.