Every meal is an opportunity to become more healthy.

Learn how to have a healthy relationship with food.

Learn how to have a healthy relationship with food.

VIEW ALL RECIPES

Learn how to have a healthy relationship with food.

VIEW ALL RECIPES

Hey, I’m Chef Miguel!

I’m from Southern France and Martinique.  I’ve trained in classic French, Caribbean and universal cuisine.  Together we will dive into the God given world of health and flavor.

A healthy outside starts from a healthy inside.

He has dedicated his culinary talents to spreading the message of healthful cooking. Chef Miguel is also a restaurateur and has assisted with opening multiple restaurants.

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Latest Videos

Home Cooking with Chef Miguel Larcher – Season 3, Episode 1

Home Cooking with Chef Miguel Larcher – Season 2, Episode 9

Latest recipes

In order to help us offset expenses (foods, website, advertising, equipment), donations of any amount would enable us to continue production! Thank you in advance for your assistance.

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Learn best practices with common techniques.

If we are going to cook healthy let’s do it right and safe. Chef Miguel is here to share his best tips.

God gave us the perfect diet , we only need to follow it.

If we want to discover the best life, we only need to ask the Creator to know what that is.

One cannot think well, love well, sleep well, if one has not dined well.

Food is essential to human life but there is a difference between eating to live and living to eat.