Makes Two Loaf Pans

Ingredients

• 1 onion, diced
• 1 teaspoon vegan butter
• 1 cup quick oat
• 4 cups bread crumbs
• 4 teaspoons salt
• 4 Tablespoons sugar
• 2 cup tomato sauce
• 1 cup water or unsweetened soy milk
• 4 Tablespoons BBQ sauce
• 1/2 teaspoon liquid smoke
• 1/2 teaspoon chili powder
• 3 Tablespoons nutritional yeast flakes
• 1/2 teaspoon chipotle
• 1 teaspoon fresh garlic crushed
• 4 cups cooked bulgur
• 1 Tablespoon crush thyme
• 1/4 teaspoon dry sage
• 1/2 cup walnut or pecan pieces (optional)

Directions

Preheat oven at 350 F degrees.

Sauté onion until tender then add cook onion and all the rest of the ingredients unto a bowl.  Mix well . Then let it sit for 20 minutes. Grease loaves pan and put mixture into two loaves pan. Spread the glaze over both loaves and baked for 50 minutes at 350 degrees. Let it sit for 10 minutes before removing from pan . Bon appetite!

Glaze Ingredients and Instructions

• 1 cup ketchup
• 4 Tablespoons raw sugar
• 1/4 teaspoon liquid smoke
• 1 teaspoon hot sauce
• 1 Tablespoon honey
• 1 Tablespoon Bragg aminos

Combine all ingredients together into a small bowl. Mix well.